Turkey Tail Mushroom, also recognised as blue reishi mushroom, thrives in wooded areas across North America, China and various other countries. Its striking resemblance to a colourful turkey tail earns it the popular moniker, the Turkey Tail Mushroom.
Delving into Centuries of Healing Wisdom
For millennia, Traditional Chinese Medicine has revered Turkey Tail Mushroom for its therapeutic properties, especially in treating respiratory ailments. Modern scientific inquiry echoes this sentiment, acknowledging the potential medicinal benefits of the Coriolus mushroom.
Currently, trials at the University of California are exploring Turkey Tail Mushroom as a potential treatment for mild COVID-19 symptoms, highlighting its relevance in contemporary healthcare.
Boosting Immune Resilience
Oxidative stress, a significant cause of cellular damage and inflammation, often stems from an imbalance of antioxidants and free radicals. The body's immune system, tasked with removing these radicals, can falter under stress, exacerbating inflammation and leaving one feeling drained.
Turkey Tail Mushroom, replete with nutrients like phenols and flavonoids, acts as a potent antioxidant, restoring balance and mitigating inflammation. By reducing stress and inflammation, it prompts the immune system to release protective compounds, safeguarding the body against further harm.
Research reveals an abundance of over 35 antioxidant compounds in Turkey Tail Mushroom extract, bolstering the body's immune response. Additionally, its richness in protein-bound polysaccharides like Krestin (PSK) and Polysaccharide Peptide (PSP) augments immune function, showcasing potential in combatting cancer.
Turkey Tail Mushroom and Cancer: A Potential Ally Against Certain Cancers
Turkey Tail Mushroom exhibits promising potential in bolstering the body's defence against specific types of cancer. Research indicates that its immune-boosting effects play a pivotal role in inhibiting tumour growth and preventing the spread of cancerous cells.
In studies involving mice, administration of Turkey Tail Mushroom extract resulted in significant reductions in tumour size over time. Researchers observed notable outcomes when mice received a compound derived from Turkey Tail Mushroom equivalent to their body weight.
Moreover, test-tube studies have demonstrated Turkey Tail Mushroom's ability to suppress cancer cell growth, particularly through compounds like Krestin (PSK).
Scientific reviews have highlighted PSK as a safe supplement for patients dealing with colorectal, intestinal, or gastric cancers, suggesting it could potentially enhance survival rates. However, it's recommended to integrate Turkey Tail extract alongside conventional treatments such as chemotherapy for optimal outcomes.
A small-scale study involving women undergoing breast cancer treatment revealed enhanced immune responses among those supplementing with Turkey Tail alongside chemotherapy and radiation. Reviewers concluded that Turkey Tail supplements serve as an effective complementary therapy for breast and colon cancer patients.
Supporting a Healthy Gut Biome
The gut biome plays a crucial role as a frontline defender in the body's immune response. Recent studies emphasise the importance of maintaining a healthy gut filled with beneficial bacteria and flora for overall well-being. Emerging research also connects gut health to mental health, highlighting its role in managing conditions like depression and anxiety.
Polysaccharide Peptide (PSP), a key component found in Turkey Tail Mushroom, has demonstrated exceptional prebiotic properties that stimulate the growth of natural gut flora. This compound supports overall gut health and contributes to a balanced digestive system.
Studies indicate that PSP's benefits extend beyond the stomach, promoting gut health throughout the digestive tract. By fostering a healthy gut environment, PSP helps optimise nutrient absorption and supports immune function.
Potential Role in Managing Obesity
Ongoing studies suggest that Turkey Tail Mushroom extracts hold promise in addressing obesity-related challenges. Experiments involving mice fed a high-fat diet and administered Turkey Tail Mushroom extracts showed reduced weight gain, indicating a potential role in obesity prevention.
Maintaining healthy gut flora is integral to managing weight effectively. A balanced gut environment reduces cravings and may contribute to decreased calorie intake throughout the day.
Evidence from studies also underscores Turkey Tail supplements' positive impact on gut health, offering additional support in managing obesity and appetite regulation.
Unveiling the Benefits of Turkey Tail Mushroom
Turkey Tail Mushroom possesses a tough, chewy texture, making it unsuitable for direct consumption or as an ingredient in cooked dishes. Instead, the preferred method of ingestion is through brewing mushroom powder with coffee or ideally with cacao due to its fat content helping your tissues absorb the mushrooms more completely.
Ongoing studies and clinical trials continue to unravel the remarkable health benefits of Turkey Tail Mushroom. Evidence suggests its potential as a supplementary medicine, offering a range of therapeutic properties.
For individuals considering Turkey Tail Mushroom alongside other medical treatments, it's advisable to seek guidance from healthcare professionals to ensure compatibility and optimal outcomes.
Sources:
Medicinal mushrooms as an attractive new source of natural compounds for future cancer therapy
Polysaccharide K suppresses angiogenesis in colon cancer cells
Phase 1 Clinical Trial of Trametes versicolor in Women with Breast Cancer